![]() READ: Nearly 50% of Philippines cops overweight, obese – PNP These exercises will accelerate the body's heart rate, jump-start the body's metabolism, improve blood circulation, develop muscle strength, boost endurance, and increase balance and flexibility. INTERAKSYON: Sinas leads launch of 4-minute NCRPO fitness habit using ‘Voltes V’ theme songĪccording to Cascolan, the new program consists of "1-minute modified physical exercises or 1MPE which will be performed daily at 10:00 AM and 3:00 PM, and another 4-minute modified physical exercises (4MPE) which will be performed every Tuesdays and Thursdays at 3:30 PM at any designated area of each office or unit." This prompted then-PNP chief Archie Gamboa to initiate a campaign against overweight cops that strictly enforced body mass index standards within the agency. ![]() ![]() “This program solely aims to reduce the adverse quarantine effects brought about by the COVID-19 pandemic, especially on our body,” he said.Įarlier in January, the PNP found that only 54% of police officers while almost half of the country’s police force were listed as overweight and obese.
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